<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0"
    xmlns:dc="http://purl.org/dc/elements/1.1/"
    xmlns:content="http://purl.org/rss/1.0/modules/content/"
    xmlns:at="http://www.sixapart.com/ns/at"
    xmlns:icbm="http://postneo.com/icbm"
    xmlns:rvw="http://purl.org/NET/RVW/0.2/"
    xmlns:media="http://search.yahoo.com/mrss">
    <channel>
        <title>GET YOUR BLACK BELT IN AL-ANON!</title>
        <link>http://blackbeltalanon.vox.com/library/posts/page/1/</link>
        <description>LIVE FROM THE MORNING AL-ANON MEETING IN NICE, FRANCE</description>
        <language>en</language>
        <generator>Vox</generator>
        <lastBuildDate>Wed, 28 Nov 2007 10:05:10 +0100</lastBuildDate>
        <copyright>Copyright 2007</copyright>
        <docs>http://blogs.law.harvard.edu/tech/rss</docs>  
 
        <item>
            <title>11-28-07  -- IT HAS TO BE BELIEVED TO BE SEEN</title>
            <link>http://blackbeltalanon.vox.com/library/post/11-28-07----it-has-to-be-believed-to-be-seen.html?_c=feed-rss</link>   
            <author>nobody@vox.com(GRATEFUL MEMBERS)</author>
            <comments>http://blackbeltalanon.vox.com/library/post/11-28-07----it-has-to-be-believed-to-be-seen.html?_c=feed-rss</comments>
            <guid isPermaLink="true">http://blackbeltalanon.vox.com/library/post/11-28-07----it-has-to-be-believed-to-be-seen.html?_c=feed-rss</guid> 
            <pubDate>Wed, 28 Nov 2007 10:05:10 +0100</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://blackbeltalanon.vox.com/library/video/6a00d09e768152be2b00e398c2078e0005.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a6.vox.com/6a00d09e768152be2b00e398c2078e0005-50si&quot; alt=&quot;U2 - Walk On &quot; /&gt;&lt;/a&gt; 
    &lt;br style=&quot;clear:both;&quot; /&gt;
&lt;/p&gt;
     Every Wednesday, we read from One Day at a Time in Al Anon.  Today&#39;s reading was about how some of us have lost hope before coming into the program. And how important it is to believe something is possible.  It reminded me of U2&#39;s song, &quot;Walk On....    &lt;p style=&quot;clear:both;&quot;&gt; 
    &lt;a href=&quot;http://blackbeltalanon.vox.com/library/post/11-28-07----it-has-to-be-believed-to-be-seen.html?_c=feed-rss#comments&quot;&gt;Read and post comments&lt;/a&gt;   |   
    &lt;a href=&quot;http://www.vox.com/share/6a00d09e768152be2b00e398c1eb810001?_c=feed-rss&quot;&gt;Send to a friend&lt;/a&gt; 
&lt;/p&gt;
 
            </description>    
        </item> 
 
        <item>
            <title>13-11-07 -- WHAT ARE YOUR VALUES?</title>
            <link>http://blackbeltalanon.vox.com/library/post/13-11-07----what-are-your-values.html?_c=feed-rss</link>   
            <author>nobody@vox.com(GRATEFUL MEMBERS)</author>
            <comments>http://blackbeltalanon.vox.com/library/post/13-11-07----what-are-your-values.html?_c=feed-rss</comments>
            <guid isPermaLink="true">http://blackbeltalanon.vox.com/library/post/13-11-07----what-are-your-values.html?_c=feed-rss</guid> 
            <pubDate>Tue, 13 Nov 2007 20:18:49 +0100</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://blackbeltalanon.vox.com/library/video/6a00d09e768152be2b00e398bd3ede0004.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a6.vox.com/6a00d09e768152be2b00e398bd3ede0004-50si&quot; alt=&quot;Michelle Obama: On Values&quot; /&gt;&lt;/a&gt; 
    &lt;br style=&quot;clear:both;&quot; /&gt;
&lt;/p&gt;
     Every Tuesday, we read from the Blueprint for Progress. Today we read from the chapter on Values.  &quot;Some of us have spent so much time and energy coping with alcoholism that we aren&#39;t sure what we believe. We may have pushed our values aside in o...    &lt;p style=&quot;clear:both;&quot;&gt; 
    &lt;a href=&quot;http://blackbeltalanon.vox.com/library/post/13-11-07----what-are-your-values.html?_c=feed-rss#comments&quot;&gt;Read and post comments&lt;/a&gt;   |   
    &lt;a href=&quot;http://www.vox.com/share/6a00d09e768152be2b00e398bd44af0003?_c=feed-rss&quot;&gt;Send to a friend&lt;/a&gt; 
&lt;/p&gt;
 
            </description>    
        </item> 
 
        <item>
            <title>12-11-07 -- What the Tin Man Needed</title>
            <link>http://blackbeltalanon.vox.com/library/post/12-11-07----what-the-tin-man-needed.html?_c=feed-rss</link>   
            <author>nobody@vox.com(GRATEFUL MEMBERS)</author>
            <comments>http://blackbeltalanon.vox.com/library/post/12-11-07----what-the-tin-man-needed.html?_c=feed-rss</comments>
            <guid isPermaLink="true">http://blackbeltalanon.vox.com/library/post/12-11-07----what-the-tin-man-needed.html?_c=feed-rss</guid> 
            <pubDate>Mon, 12 Nov 2007 21:23:31 +0100</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://blackbeltalanon.vox.com/library/video/6a00d09e768152be2b00e398bcdac60002.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a6.vox.com/6a00d09e768152be2b00e398bcdac60002-50si&quot; alt=&quot;Tin Man Dancing Remix&quot; /&gt;&lt;/a&gt; 
    &lt;br style=&quot;clear:both;&quot; /&gt;
&lt;/p&gt;
     I&#39;ve been neglecting this blog since I&#39;m back in intensive French language school.  I&#39;m on the Learn-French-in-20 Years-or-Less Plan. So sorry for the lack of updates. But we&#39;re back.  Every Monday, we read from Courage to Change. Today&#39;s reading...    &lt;p style=&quot;clear:both;&quot;&gt; 
    &lt;a href=&quot;http://blackbeltalanon.vox.com/library/post/12-11-07----what-the-tin-man-needed.html?_c=feed-rss#comments&quot;&gt;Read and post comments&lt;/a&gt;   |   
    &lt;a href=&quot;http://www.vox.com/share/6a00d09e768152be2b00e398bcdaca0002?_c=feed-rss&quot;&gt;Send to a friend&lt;/a&gt; 
&lt;/p&gt;
 
            </description>    
        </item> 
 
        <item>
            <title>1-29-07 --- Would You Rather Be Happy - Or Right?</title>
            <link>http://blackbeltalanon.vox.com/library/post/1-29-07-----would-you-rather-be-happy---or-right.html?_c=feed-rss</link>   
            <author>nobody@vox.com(GRATEFUL MEMBERS)</author>
            <comments>http://blackbeltalanon.vox.com/library/post/1-29-07-----would-you-rather-be-happy---or-right.html?_c=feed-rss</comments>
            <guid isPermaLink="true">http://blackbeltalanon.vox.com/library/post/1-29-07-----would-you-rather-be-happy---or-right.html?_c=feed-rss</guid> 
            <pubDate>Mon, 29 Oct 2007 19:37:57 +0100</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://blackbeltalanon.vox.com/library/video/6a00d09e768152be2b00e398b7ff7e0004.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a6.vox.com/6a00d09e768152be2b00e398b7ff7e0004-50si&quot; alt=&quot;ROLLING STONES - Happy (1975)&quot; /&gt;&lt;/a&gt; 
    &lt;br style=&quot;clear:both;&quot; /&gt;
&lt;/p&gt;
     Every Monday, we read from Courage to Change. Today&#39;s reading was a little weird, I thought. And as readers of this blog know, I usually only have issues with the dreaded One Day at a Time, not Courage to Change.  Today&#39;s reading began like this:...    &lt;p style=&quot;clear:both;&quot;&gt; 
    &lt;a href=&quot;http://blackbeltalanon.vox.com/library/post/1-29-07-----would-you-rather-be-happy---or-right.html?_c=feed-rss#comments&quot;&gt;Read and post comments&lt;/a&gt;   |   
    &lt;a href=&quot;http://www.vox.com/share/6a00d09e768152be2b00e398b7e55c0001?_c=feed-rss&quot;&gt;Send to a friend&lt;/a&gt; 
&lt;/p&gt;
 
            </description>    
        </item> 
 
        <item>
            <title>10-26-07 --  T.H.I.N.K.</title>
            <link>http://blackbeltalanon.vox.com/library/post/10-26-07----think.html?_c=feed-rss</link>   
            <author>nobody@vox.com(GRATEFUL MEMBERS)</author>
            <comments>http://blackbeltalanon.vox.com/library/post/10-26-07----think.html?_c=feed-rss</comments>
            <guid isPermaLink="true">http://blackbeltalanon.vox.com/library/post/10-26-07----think.html?_c=feed-rss</guid> 
            <pubDate>Fri, 26 Oct 2007 10:48:49 +0200</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://blackbeltalanon.vox.com/library/video/6a00d09e768152be2b00e398b6e3110004.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a1.vox.com/6a00d09e768152be2b00e398b6e3110004-50si&quot; alt=&quot;Aretha Franklin - You better think&quot; /&gt;&lt;/a&gt; 
    &lt;br style=&quot;clear:both;&quot; /&gt;
&lt;/p&gt;
     Every Friday, we work the step corresponding to the month in Paths to Recovery.  Step Ten is: Continued to take personal inventory and when we were wrong, promptly admitted it.  One member chose this reading today from the chapter on the 10th Ste...    &lt;p style=&quot;clear:both;&quot;&gt; 
    &lt;a href=&quot;http://blackbeltalanon.vox.com/library/post/10-26-07----think.html?_c=feed-rss#comments&quot;&gt;Read and post comments&lt;/a&gt;   |   
    &lt;a href=&quot;http://www.vox.com/share/6a00d09e768152be2b00e398b6d0360002?_c=feed-rss&quot;&gt;Send to a friend&lt;/a&gt; 
&lt;/p&gt;
 
            </description>    
        </item> 
 
        <item>
            <title>10-25-07 --  WOW!   </title>
            <link>http://blackbeltalanon.vox.com/library/post/10-25-07----wow----mt-fraser-wasnt-made-by-me.html?_c=feed-rss</link>   
            <author>nobody@vox.com(GRATEFUL MEMBERS)</author>
            <comments>http://blackbeltalanon.vox.com/library/post/10-25-07----wow----mt-fraser-wasnt-made-by-me.html?_c=feed-rss</comments>
            <guid isPermaLink="true">http://blackbeltalanon.vox.com/library/post/10-25-07----wow----mt-fraser-wasnt-made-by-me.html?_c=feed-rss</guid> 
            <pubDate>Thu, 25 Oct 2007 14:44:56 +0200</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://blackbeltalanon.vox.com/library/photo/6a00d09e768152be2b00e398b675f90001.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a1.vox.com/6a00d09e768152be2b00e398b675f90001-50si&quot; alt=&quot;Near Mt. Fraser, New Zealand&quot; /&gt;&lt;/a&gt; 
    &lt;br style=&quot;clear:both;&quot; /&gt;
&lt;/p&gt;
     On Thursdays, we read from Hope for Today.  Today&#39;s reading began with one word, &quot;Wow.&quot;  It was about realizing that something as simple as a beautiful day is not of our doing.  We have no control over how stunning the waves look as we gaze out a...    &lt;p style=&quot;clear:both;&quot;&gt; 
    &lt;a href=&quot;http://blackbeltalanon.vox.com/library/post/10-25-07----wow----mt-fraser-wasnt-made-by-me.html?_c=feed-rss#comments&quot;&gt;Read and post comments&lt;/a&gt;   |   
    &lt;a href=&quot;http://www.vox.com/share/6a00d09e768152be2b00e398b676660001?_c=feed-rss&quot;&gt;Send to a friend&lt;/a&gt; 
&lt;/p&gt;
 
            </description>    
        </item> 
 
        <item>
            <title>Site of the Week:  www.PhoenixCentre.com</title>
            <link>http://blackbeltalanon.vox.com/library/post/site-of-the-week-wwwphoenixcentrecom.html?_c=feed-rss</link>   
            <author>nobody@vox.com(GRATEFUL MEMBERS)</author>
            <comments>http://blackbeltalanon.vox.com/library/post/site-of-the-week-wwwphoenixcentrecom.html?_c=feed-rss</comments>
            <guid isPermaLink="true">http://blackbeltalanon.vox.com/library/post/site-of-the-week-wwwphoenixcentrecom.html?_c=feed-rss</guid> 
            <pubDate>Thu, 25 Oct 2007 09:50:01 +0200</pubDate>         
            
            <description>      This is the site (also includes a blog) where we got the Yogi Berra wit and wisdom for yesterday&#39;s post. The Phoenix Centre for Life and Living is based on zen principles. Worth reading and subscribing to.  www.phoenixcentre.com       &lt;p style=&quot;clear:both;&quot;&gt; 
    &lt;a href=&quot;http://blackbeltalanon.vox.com/library/post/site-of-the-week-wwwphoenixcentrecom.html?_c=feed-rss#comments&quot;&gt;Read and post comments&lt;/a&gt;   |   
    &lt;a href=&quot;http://www.vox.com/share/6a00d09e768152be2b00e398b66fe40002?_c=feed-rss&quot;&gt;Send to a friend&lt;/a&gt; 
&lt;/p&gt;
 
            </description>   
        </item> 
 
        <item>
            <title>Today&#39;s Off Topic:   ZEN BUDDHIST YOGI BERRA&#39;S WISDOM</title>
            <link>http://blackbeltalanon.vox.com/library/post/todays-off-topic-zen-buddhist-yogi-berras-wisdom.html?_c=feed-rss</link>   
            <author>nobody@vox.com(GRATEFUL MEMBERS)</author>
            <comments>http://blackbeltalanon.vox.com/library/post/todays-off-topic-zen-buddhist-yogi-berras-wisdom.html?_c=feed-rss</comments>
            <guid isPermaLink="true">http://blackbeltalanon.vox.com/library/post/todays-off-topic-zen-buddhist-yogi-berras-wisdom.html?_c=feed-rss</guid> 
            <pubDate>Wed, 24 Oct 2007 11:24:35 +0200</pubDate>         
            
            <description>       The following quotes are from one of the most Zen guys of the 20th century-Yogi Berra -- courtesy of WAYNE C. ALLEN and  the PHOENIX CENTRE BLOG:   10. &quot;It ain’t over till it’s over.&quot; You’re not done until  a) you give up, or  b) you die.  Most ...    &lt;p style=&quot;clear:both;&quot;&gt; 
    &lt;a href=&quot;http://blackbeltalanon.vox.com/library/post/todays-off-topic-zen-buddhist-yogi-berras-wisdom.html?_c=feed-rss#comments&quot;&gt;Read and post comments&lt;/a&gt;   |   
    &lt;a href=&quot;http://www.vox.com/share/6a00d09e768152be2b00e398b62eb30004?_c=feed-rss&quot;&gt;Send to a friend&lt;/a&gt; 
&lt;/p&gt;
 
            </description>   
        </item> 
 
        <item>
            <title>10-24-07 -- &quot;THE BITTER WITH THE BETTER&quot;</title>
            <link>http://blackbeltalanon.vox.com/library/post/10-24-07----the-bitter-with-the-better.html?_c=feed-rss</link>   
            <author>nobody@vox.com(GRATEFUL MEMBERS)</author>
            <comments>http://blackbeltalanon.vox.com/library/post/10-24-07----the-bitter-with-the-better.html?_c=feed-rss</comments>
            <guid isPermaLink="true">http://blackbeltalanon.vox.com/library/post/10-24-07----the-bitter-with-the-better.html?_c=feed-rss</guid> 
            <pubDate>Wed, 24 Oct 2007 11:06:24 +0200</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://blackbeltalanon.vox.com/library/video/6a00d09e768152be2b00e398b619d30002.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a3.vox.com/6a00d09e768152be2b00e398b619d30002-50si&quot; alt=&quot;BITTER OR BETTER&quot; /&gt;&lt;/a&gt; 
    &lt;br style=&quot;clear:both;&quot; /&gt;
&lt;/p&gt;
     On Wednesdays, we read from One Day at a Time. Check today&#39;s reading out:  &quot;One evening at a meeting there seemed to be an unusual number of complaints from members -- about not having what they felt entitled to, or about the alcoholic&#39;s behavior...    &lt;p style=&quot;clear:both;&quot;&gt; 
    &lt;a href=&quot;http://blackbeltalanon.vox.com/library/post/10-24-07----the-bitter-with-the-better.html?_c=feed-rss#comments&quot;&gt;Read and post comments&lt;/a&gt;   |   
    &lt;a href=&quot;http://www.vox.com/share/6a00d09e768152be2b00e398b62f030003?_c=feed-rss&quot;&gt;Send to a friend&lt;/a&gt; 
&lt;/p&gt;
 
            </description>    
        </item> 
 
        <item>
            <title>10-23-07 -- Intimacy, Shmintimacy</title>
            <link>http://blackbeltalanon.vox.com/library/post/10-23-07----intimacy-shmintimacy.html?_c=feed-rss</link>   
            <author>nobody@vox.com(GRATEFUL MEMBERS)</author>
            <comments>http://blackbeltalanon.vox.com/library/post/10-23-07----intimacy-shmintimacy.html?_c=feed-rss</comments>
            <guid isPermaLink="true">http://blackbeltalanon.vox.com/library/post/10-23-07----intimacy-shmintimacy.html?_c=feed-rss</guid> 
            <pubDate>Wed, 24 Oct 2007 07:12:46 +0200</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://blackbeltalanon.vox.com/library/video/6a00d09e768152be2b00e398b606560001.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a6.vox.com/6a00d09e768152be2b00e398b606560001-50si&quot; alt=&quot;Stevie Wonder - Higher Ground 1995 BBC&quot; /&gt;&lt;/a&gt; 
    &lt;br style=&quot;clear:both;&quot; /&gt;
&lt;/p&gt;
     On Tuesdays, we read from Blueprint for Progress.  We are on the &quot;Intimacy&quot; chapter.  &quot;It came to me slowly but surely that I did have this relationship in my life - with Al-Anon friends. My spiritual journey was being taken with my Sponsor; anot...    &lt;p style=&quot;clear:both;&quot;&gt; 
    &lt;a href=&quot;http://blackbeltalanon.vox.com/library/post/10-23-07----intimacy-shmintimacy.html?_c=feed-rss#comments&quot;&gt;Read and post comments&lt;/a&gt;   |   
    &lt;a href=&quot;http://www.vox.com/share/6a00d09e768152be2b00e398b6258d0005?_c=feed-rss&quot;&gt;Send to a friend&lt;/a&gt; 
&lt;/p&gt;
 
            </description>    
        </item> 
    </channel>
</rss>

